Space · Living in space and watching the sky

Life as an astronaut

A day with no down and no up

Only spacecraft can see it

Life as an astronaut
An astronaut floating inside a module, with tools fastened to all the walls around.

The numbers

What changes
There is no down anymoreEverything floats
What happens to the body
Muscles and bones get weakerYou have to exercise every day
From how many countries
38Astronauts have come

How it happens, step by step

  1. Sleeping strapped in

    The sleeping bag is fastened to the wall: otherwise you spend the night drifting around the module.

  2. No shower

    Water does not fall and clings to your skin, so you wash with damp cloths.

  3. The day's work

    Experiments, upkeep and repairs, with every single tool tied to a cord so it does not get lost.

  4. Two hours of gym

    Every day, strapped onto an exercise bike or a treadmill, so as not to lose muscle.

  5. Fifteen sunsets

    The station goes around fast: dark and light take turns, and only the clock decides the time.

To get an idea

An object you let go of does not fall: it drifts off on its own and turns up again days later.

Daily exercise is not optional, because without weight muscles and bones get weaker.

Fun facts

These are not in the book: there was no room on paper.

  1. You cannot take a shower: water does not fall and would stay stuck to you.

  2. With no weight to hold up, the muscles of the legs and back get weaker fast.

  3. The bones lose strength too, and that is one of the most serious problems of long flights.

  4. That is why people exercise for hours every day, strapped to the machines.

  5. The people who have traveled into space so far come from thirty-eight different countries.

  6. Someone coming back after months has to learn to walk again, because the body got out of the habit.

Test yourself

The first question is the one printed under the QR code, with the answer the book did not give. The other four only exist here.

Question 1 of 5★ is the one from your book

What changes the most when you live in orbit?

Question 2 of 5

How do you sleep on a space station?

Question 3 of 5

Why can't you take a shower?

Question 4 of 5

What happens to the body without weight?

Question 5 of 5

How many countries have people who went to space come from?

Riddles

To sleep I do not lie down, because lying down means nothing here: I slip into a bag fastened to the wall, or else I wake up at the other end of the room. What am I?

I have to work out every day, not to look good but because I must: with no weight to carry, my legs and my bones would forget how to do their job. What am I?

Try it yourself

Activity 1

Drop a pen and see where it ends up. In orbit it would end up nowhere: it would keep going, slowly, until it bumped into something.

Activity 2

Walk for five minutes with a heavy backpack and then take it off: that sudden lightness is a tiny taste of what they feel.

The words

Velcro
The hook-and-loop fastener used on board to fix objects to the walls.

Sources: Wikidata (Q11631), Wikipedia (Astronauta).